Safety first.

Well, what do you guys bring usually when you start jogging or cycling from your house?

Will you bring your wallet or purse that is filled with your cash and cards along with your keys inside your pocket?

Will you bring along something to defends yourself just in case if the ‘toll guy’ try to attack you since you’re not willing to pay the ‘toll’?

I didn’t mean this toll guy.

I’m no expert in this surviving tips. But I can share you mine.

1. Usually, just bring your ID and a bit cash (RM5 or 10)
   Place it inside your pocket or pouch bag.
   Why?
   Just in case someone trying to rob you, it wont cause you much damage in the cost.
   I personally don’t like to have things inside my pocket, so that’s why I prefer pouch bag.

   Guess I’ll take this pouch bag instead of money for the toll.

2. My Pak Long usually advice me to bring something along with me. He advice bring along a pen since it can act as a weapon. Well, Jason Bourne fought using a pen. Haha
   Anyway, my Pak Long is an expert in combat. He stays and fight.
   
   As for myself, I’ll use my own technique; 1000 Langkah or Larian Tanpa Bayangan. :p
   
   

Anyway, jogging or cycling alone is not fun for me. I prefer doing this activity with friends. At least I do have a backup. Hehe

Have a safe, productive and healthy day!